At Soul Aesthetics Tulsa, we understand that no one wants to have wrinkles and want to do everything possible to avoid them. That's why we provide 3 simple ways for you to help prevent wrinkles:
- Protect your skin from sun exposure: Ultraviolet (UV) rays accelerate skin damage and can cause wrinkles to form prematurely. To protect your skin from the sun, use sunscreen every day with an SPF of at least 15 or higher, wear protective clothing such as broad-brimmed hats and long sleeves when outdoors, and avoid being in the sun between 10am - 4pm when UV rays are strongest.
- Practice good skin care habits: A skincare routine tailored to your specific needs is one of the most effective ways to prevent wrinkles. Use a gentle cleanser and moisturizer to keep skin hydrated and protected from environmental damage and pollutants. Avoid harsh chemicals, exfoliants, or hot water on your face as these can all strip away essential oils that help keep skin smooth and supple.
- Follow a Healthy Diet: Eating a healthy diet full of nutrient-rich foods is essential for maintaining healthy skin. Make sure to include plenty of antioxidant-rich fruits and vegetables, such as blueberries, strawberries, spinach, kale, and tomatoes. Also, be sure to cut back on sugar and processed foods as much as possible.
At Soul Aesthetics in Tulsa, we understand the importance of taking care of our skin and we're committed to helping clients look and feel their best! By taking these steps, you should be able to reduce the signs of aging and keep your skin looking youthful and vibrant for years to come! Don't let wrinkles be an unwelcome part of your life - take steps to prevent them today. Contact us today at 918.779.7590 to learn more about how you can prevent wrinkles with Soul Aesthetics.